Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.

Psychotherapy can help strengthen your relationship with self and others, enhance how you perceive and navigate your world, improve mood management, and overall well-being. Psychotherapy is a therapeutic, collaborative effort between you and your clinician. Depending upon your needs, this form of counseling can be a one-time, short-term, or a long-term basis. I offer discreet individual, couples, and family sessions. Sessions are 45-minutes in length.

Call (657) 325-8635 or (636) 368-5383 to schedule an appointment.

Teletherapy and in-person sessions are available.